Calcium
Calcium contributes to normal bone structure and several physiological processes. Dietary sources and supplementation decisions should be considered in context.
Vitamin D3
Vitamin D supports calcium absorption and normal bone health. Sun exposure, diet and individual circumstances influence vitamin D status.
Magnesium
Magnesium contributes to normal muscle and nerve function and supports many metabolic processes.
Talk to a professional
People with dietary restrictions, chronic conditions, pregnancy, kidney disease or medication interactions should seek personalised advice before starting supplements.